Last updated: 07/02/12 [04:35:04] GMT


Healing-chi, auto-activation exercise series, part 2: advanced handy exercise

[2009-12-16 05:57:00]

If you enjoyed the sensation of releasing chi from your palms, you’ll appreciate this next step. Because you use your hands way more than you realize throughout the course of a busy life, it’s usual for tension to accrue at the joints, which eventually may lead to various sorts of arthritic conditions, and in any case, starts to... Read More

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