From 1983 till 2000, I ran a celebrity healing practice in London. One of my specialities was being able to affect shifts in patients' psycho-emotional states using acupuncture, acupressure, positive thinking, visualisation and exercise. Chinese medicine is well known for this in any case but with my added vantage point of having studied psychotherapy with arguably the most brilliant of them all, RD Laing, i was able to discern the subtle mechanisms requiring rebalancing with some precision. Having watched what worked for all the various states of mind and emotion I'd witnessed over that 17 year span, comprising approximately 100,000 treatment sessions, i decided to offer the best of it in book form so the reader could sort themselves out on the run, as it were, no matter their state of mind (depression, anxiety, stress, grief etc), using these simple, effective techniques and so liberate themselves from suffering in a way that would make even the Buddha smile with satisfaction.
