Last updated: 09/03/10 [05:29:34] GMT

Visualization exercise to keep going

2010-03-09 05:51:00

See yourself as a baby being born, pushing through your mother’s birth canal. Take yourself back there – imagine it, feel it. Feel the pressure of the womb contracting around you and no longer being the warm, safe home it’s been for 9 months – now it’s suddenly hostile and wants you out of there – feel... Read More



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